news

In general, we should drink between 1.5 and 3 liters of water per day.

In hot, beach weather, our skin is more exposed and suffers more aggression.

Prolonged exposure to the sun or very high temperatures can have serious consequences for the cardiovascular system.

Know what you should and shouldn't do for good sleep hygiene.

Remember that otitis externa is one of the most common causes of ear pain during the bathing season, causing ear pain, a blocked ear and itching.