May 26, 2023
Burnout: know the symptoms
Burnout is a state of physical and mental exhaustion that can arise as a response to exposure to chronic work stress, which the person feels he has no strategies to deal with.
It is a syndrome that can cause depression, low quality of life, concentration problems and also physical problems, such as feeling short of breath, dizziness, tachycardia or gastrointestinal problems. If you feel that you are not able to deal with the problem, seek medical treatment.
