Hospital de Loulé

Laughing is really good for your health!

Jan. 18, 2023

Laughing is really good for your health!

On this International Laughter Day, we show you some of the benefits of laughter for your mental and physical health:
Laughing is really good for your health!

It improves oxygenation, the cardiovascular system, helps release serotonin and endorphins, reduces stress, strengthens the immune system, lowers blood pressure and decreases inflammatory factors.

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